Ongoing physical activity that leads to a healthy lifestyle.
Examples—not limited to:
- Participation in team or individual sport
- Physical training (Ie: endurance—running, physical fitness—supervised workout routine
- Assistant coaching for team sport
Note: Gym membership and independent training are sometimes effective, but it is difficult to justify and provide objective evidence, so they will ONLY be considered on consultation with your advisor, if there is objective evidence of specific and measurable goals, and reflection focuses on LO´s demonstrating progress toward a stated goal. Click HERE for guidelines and discuss this with your Advisor.
These questions about the project must be answered:
- What is the specific activity?
- What specific personal goal(s) you set?
- How will your progress be tracked?
- How will your results be objectively demonstrated?